Guided Meditation & Sound Bath- 03/09

Service Description

Please join us for a guided meditation and sound bath! The first part of the session will be a guided meditation and we will finish with a beautiful sound bath. We will create a relaxing environment with soothing music and beautiful words. We will also use gongs, Tibetan and Quartz singing bowls, drums, and chimes to help clear your mind and balance your energy. Both the meditation and sound bath will help you to feel relaxed, balanced, centered, and stress free. In order to accommodate more people than our monthly sound baths, this event will be seated rather than laying down. We will start right at 4:30, so please plan to arrive a few minutes early to check in and find your spot.